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	<title>Hypnosis and Self Hypnosis Downloads</title>
	<link>http://www.hypnosisdownloads.org</link>
	<description>Hypnosis cures for insomnia, self confidence, stress management and relaxation</description>
	<lastBuildDate>Thu, 29 Jul 2010 00:14:10 +0000</lastBuildDate>
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		<title>Hypnosis to stop insomnia</title>
		<description><![CDATA[Self Hypnosis to help you sleep.
Do you ever suffer from occasional Insomnia? Are you stressed out so much that you can&#8217;t fall asleep?  Here is sample from our powerful sleep self hypnosis session &#8220;RememberSleep&#8221;.
Not only will this recording relax you completely, when you listen to the full version repeatedly, it will become easier and easier [...]]]></description>
		<link>http://www.hypnosisdownloads.org/hypnosis-to-stop-insomnia/</link>
			</item>
	<item>
		<title>Relax with Positive Affirmations</title>
		<description><![CDATA[How often do you receive compliments? How many people today told you that you can achieve anything or that you are a wonderful person?  Personally I don&#8217;t think we hear the good stuff enough.  This podcast offers a relaxing listening experience that will give you many positive affirmations.
]]></description>
		<link>http://www.hypnosisdownloads.org/relax-with-positive-affirmations/</link>
			</item>
	<item>
		<title>Begin to be Thin Weight Loss Coaching &#8211; Session 4</title>
		<description><![CDATA[This podcast features a sample from our Weight Loss Program &#8220;Begin To Be Thin&#8221;.  Here we pick up at session 4.
Begin To Be Thin is a weight loss coaching audio program that features 6 weight loss coaching sessions and 3 hypnosis audio sessions.  Altogether the program has over 4 hours of powerful audio and comes [...]]]></description>
		<link>http://www.hypnosisdownloads.org/begin-to-be-thin-weight-loss-coaching-session-4/</link>
			</item>
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		<title>RememberSleep &#8211; Hypnosis for Sleep</title>
		<description><![CDATA[Remember Sleep -- A Natural Way to End Insomnia
Do you have trouble falling asleep? How about staying asleep or sleeping deeply? Your not alone.
Millions of people have trouble falling asleep and it&#8217;s effecting people&#8217;s health, productivity and enjoyment of life.  Some people take addictive sleeping pills or other medications to help them sleep, but [...]]]></description>
		<link>http://www.hypnosisdownloads.org/natural-insomnia-remedy/</link>
			</item>
	<item>
		<title>Increase Self Confidence</title>
		<description><![CDATA[Ultimate Confidence Hypnosis Session
Have you ever been in a situation where you wish you had more confidence?  Do you have certain events or circumstances that you find yourself in where those thoughts of self doubt start creeping in?
Building self confidence is much easier when you have your Sub-Conscious mind working with you instead of [...]]]></description>
		<link>http://www.hypnosisdownloads.org/self-confidence-audio-hypnosis-session/</link>
			</item>
	<item>
		<title>A New Beginning</title>
		<description><![CDATA[When it&#8217;s time to move on -- get on a new path!
Are you going through Separation or Divorce? Did you recently lose a job? Have you recently had a relationship end? Are you tired of feeling sad, hurt, disappointed, unmotivated and hopeless?   Are you ready to move on, rebuild and feel good and strong again?
A New Beginning is [...]]]></description>
		<link>http://www.hypnosisdownloads.org/47/</link>
			</item>
	<item>
		<title>Motivation to Exercise</title>
		<description><![CDATA[Get Motivated to Excercise!
We all know that exercise is good for us, we know that when we exercise on a regular basis we will have more energy, feel better, get more done and feel more optimistic and juiced about life.
Many of us have exercised on a regular basis for a while and then somehow just [...]]]></description>
		<link>http://www.hypnosisdownloads.org/motivation-to-exercise/</link>
			</item>
	<item>
		<title>Meet women with confidence</title>
		<description><![CDATA[Gain access to the resources within you to be calm and relaxed!
Have you ever seen a beautiful woman and wanted to make her acquaintance but lacked the self confidence to do so?  There&#8217;s only one reason you didn&#8217;t do it and that&#8217;s because you associate more pain and discomfort to meeting her than the long [...]]]></description>
		<link>http://www.hypnosisdownloads.org/meet-women-with-confidence/</link>
			</item>
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		<title>Weight Loss Coaching with Hypnosis and NLP</title>
		<description><![CDATA[ 
Begin To Be Thin Weight Loss Audio Program
You Get 6 Audio Coaching Sessions + 3 Hypnosis Sessions and 65 page Workbook! 
  That&#8217;s over 4 hours of MP3 Audio! Listen to these (low bitrate) audio samples








Topics covered in this program include:

Getting focused on weight loss
Removing unconscious mental barriers to achieving your weight loss [...]]]></description>
		<link>http://www.hypnosisdownloads.org/weight-loss-audio-hypnosis-session/</link>
			</item>
	<item>
		<title>A Walk Along the Beach</title>
		<description><![CDATA[Relax &#38; Build Resources as you Walk Along the Beach
There are few things more relaxing than taking a walk along the beach. Somehow it just makes you feel grounded, balanced and allows you to reconnect with yourself. A walk along the beach is a great way to relax, release stress and let the worries of [...]]]></description>
		<link>http://www.hypnosisdownloads.org/a-walk-along-the-beach/</link>
			</item>
	<item>
		<title>Positive Affirmations II</title>
		<description><![CDATA[Get Ready to FEEL GOOD with Positive Affirmations II
Relax deeply and enjoy 15 minutes of positive affirmations with a soothing a soothing new age music background. These positive affirmations will make you feel good, boost self esteem and give you a new sense that good things are on their way into you life. The affirmations [...]]]></description>
		<link>http://www.hypnosisdownloads.org/positive-affirmations-ii/</link>
			</item>
	<item>
		<title>SIGNS &#8211; Learn NLP</title>
		<description><![CDATA[Use NLP Techniques to get more out of life!
Would you like to be able to accomplish more? Are you looking for a way to work smarter, not harder? Could you benefit from learning new stategies to make changes, learn better and adapt faster?
NLP New Code brings together proven techniques for learning and communicating more effectively.  [...]]]></description>
		<link>http://www.hypnosisdownloads.org/signs-nlp-techniques/</link>
			</item>
	<item>
		<title>Sanctuary</title>
		<description><![CDATA[Sanctuary -- A Mini Vacation for your Mind.
Treat yourself to this mini vacation for the mind! Get comfortable and relax and listen as Nancy&#8217;s gentle voice takes you to your sanctuary, your special place, that can be anywhere or anything you want it to be, and come back feeling wonderful. Repeated use will enhance your [...]]]></description>
		<link>http://www.hypnosisdownloads.org/sanctuary/</link>
			</item>
	<item>
		<title>How to Reduce Stress</title>
		<description><![CDATA[With what&#8217;s happening in the World and the pressure that people find themselves under to make ends meet, it&#8217;s no wonder that people are stressed out.  Being stressed continuously can put significant strain on our bodies and cause adrenaline trickle which leads to a feeling of tiredness and lack of energy.  The strain of being [...]]]></description>
		<link>http://www.hypnosisdownloads.org/how-to-reduce-stress/</link>
			</item>
	<item>
		<title>Have more energy with Hypnosis</title>
		<description><![CDATA[If you want more energy then&#8230; Rejuvenate!
Have you every got home from work and then not had the energy to face the things that really need to get done, you know cleaning, laundry, playing with the kids, entertaining guests.. and the list goes on.
Would you like to have more energy after work or get an [...]]]></description>
		<link>http://www.hypnosisdownloads.org/energy-boost-hypnosis/</link>
			</item>
	<item>
		<title>15 Minutes to Improve Self Confidence</title>
		<description><![CDATA[Improve your self confidence in 15 minutes
I used to be frighteningly under confident in social situations. And although people who know me now would never believe I used to doubt myself so much I literally had to  learn confidence until it became a natural part of me. I can tell you relaxed optimistic confidence [...]]]></description>
		<link>http://www.hypnosisdownloads.org/15-minutes-to-improve-self-confidence/</link>
			</item>
	<item>
		<title>Building Confidence for Public Speaking</title>
		<description><![CDATA[7 Public Speaking Survival Tips
I used to be terrified of public speaking &#8211; now it&#8217;s natural and fun.
Dry mouth, fast heart, sweaty palms, blank mind &#8211; yeah I&#8217;ve been there! It&#8217;s easy to fear public speaking. But I was never just content with overcoming fear. I wanted to be a great speaker. What I needed [...]]]></description>
		<link>http://www.hypnosisdownloads.org/building-confidence-for-public-speaking/</link>
			</item>
	<item>
		<title>Hypnosis is your Friend</title>
		<description><![CDATA[Reassuring Reasons why Hypnosis is your Friend
Believe the hype or think for yourself
For too long hypnosis has had a bad or &#8216;difficult&#8217; press. If a person doesn&#8217;t understand something they have 3 options open to them.
1) They might be sceptical and therefore save the trouble of looking further and possibly benefiting. 2) They may conclude [...]]]></description>
		<link>http://www.hypnosisdownloads.org/hypnosis-is-your-friend/</link>
			</item>
	<item>
		<title>A Journey Inward &#8211; Goal Setting Hypnosis</title>
		<description><![CDATA[Relax deeply as Nancy takes you on a journey into your mind as you get everything you need to achieve your goals or intentions. Repeated use of this recording will help you to learn to relax, feel more confident, and increase your inner strength and creativity. And you will access more and different resources, strengths, [...]]]></description>
		<link>http://www.hypnosisdownloads.org/a-journey-inwards/</link>
			</item>
	<item>
		<title>A Healing Journey &#8211; Hypnosis for Healing</title>
		<description><![CDATA[This recording provides powerful healing and immune boosting visualizations that experts say can help increase your resilence and speed recovery. The mind and body are directly connected and one effects the other.&#160; When we think and visualize&#160;being healthy and increasing our immune system function the result is much more positive than if we worry and [...]]]></description>
		<link>http://www.hypnosisdownloads.org/a-healing-journey/</link>
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