Do you ever suffer from occasional Insomnia? Are you stressed out so much that you can’t fall asleep?  Here is sample from our powerful sleep self hypnosis session “RememberSleep”.

Not only will this recording relax you completely, when you listen to the full version repeatedly, it will become easier and easier to fall asleep when you want.

Begin To Be Thin is a weight loss coaching audio program that features 6 weight loss coaching sessions and 3 hypnosis audio sessions.  Altogether the program has over 4 hours of powerful audio and comes with a 65 page personal workbook.

Do you have trouble falling asleep? How about staying asleep or sleeping deeply? Your not alone.

Millions of people have trouble falling asleep and it’s effecting people’s health, productivity and enjoyment of life. Some people take addictive sleeping pills or other medications to help them sleep, but many of those medications leave them drowsy and less alert. The best solution is a natural solution and Remember Sleep provides you with one of the most powerful ways to get to sleep naturally. The best part is that the more often you listen to this amazing recording, the better and better it works!

Many people who have used Remember Sleep to help eliminate insomnia say they fell asleep within the first 10 minutes of listening to the recording. Here’s what one listener had to say… “I’ve never actually heard the end of the recording, it’s so relaxing that I’m usually asleep within the first 10 minute or so”. This recording has been created by a Master Hypnotist using the very latest in Hypnosis and NLP Techniques.

It’s a powerful combination of a soothing voice, relaxing music and language that is designed to provide your unconscious mind with powerful suggestions to get you to sleep fast. By focusing your attention, you’ll stop worrying about those bills, family problems or other events that stop you from sleeping and just focus on becoming more and more relaxed until you drift off to sleep passing over from waking to sleeping without even realizing when exactly you fell into a deep and restful natural sleep.

2 BONUS RECORDINGS!

Order now and we’ll also include the 2 bonus recordings -- SLEEPING BY THE SEA! (20 Minutes) Another powerful relaxation recording designed to allow you to drift off into sleep while listening to relaxing sounds of music and ocean waves. And the Second Bonus ULTIMATE CONFIDENCE! (16 Minutes) This super relaxing session provided suggestions for building self confidence and feeling strong and powerful!

No matter how many people we ask, nobody says “No, I don’t need any more self confidence”, the fact is that everyone can benefit from an occasional confidence boost! It’s perfect for listening to in a quiet area at work during a break or lunch time too!

Listen to an audio sample (low bitrate)

Remember Sleep + 2 bonus tracks Price just: $ 19.95  (Reg $24.95)

These recordings will be available to you IMMEDIATELY after payment. Please enjoy and sleep well!

Have you ever been in a situation where you wish you had more confidence? Do you have certain events or circumstances that you find yourself in where those thoughts of self doubt start creeping in?

Building self confidence is much easier when you have your Sub-Conscious mind working with you instead of against you and this relaxing Hypnosis Audio Session will do just that!

Don’t let a lack of confidence stop you from performing well, seizing opportunities or speaking in public with confidence!

Sit back and relax as you listen to the sounds of a small stream along with wonderful music and receive all the suggestions you need to improve your self confidence!

Audio Sample:

Ultimate Confidence Hypnosis Session
Price Just: $12.95

This instant download will be available immediately following payment.

Are you going through Separation or Divorce? Did you recently lose a job? Have you recently had a relationship end? Are you tired of feeling sad, hurt, disappointed, unmotivated and hopeless?   Are you ready to move on, rebuild and feel good and strong again?

A New Beginning is a deeply relaxing recording that will put you on a new path of strength! It will help you build your self esteem, feel strong again, heal your heart so you can begin to enjoy doing things again and look forward to new opportunities.

The setting for this unique and powerful trance experience is a walk through the woods.  You’ll enjoy all the sites and sounds of a relaxing walk and find yourself on a new path to rebuilding,  unblocking your growth potential and healing. You deserve to be loved, to be happy and enjoy every day to the fullest!

Listen to an audio sample from this recording (after the hypnotic induction)

A New Beginning -- Hypnosis Session

Download instantly for Just $19.95

Testimonial: “Thank you for this recording, it has helped me in ways I can’t even put into words.  It has been a year since my separation and I was still in so much pain.  You recording helped me realize how much time I have wasted feeling hurt and lonely.  It helped me to make the decision to let go of the past and begin to enjoy my future!” -- J.K.

We all know that exercise is good for us, we know that when we exercise on a regular basis we will have more energy, feel better, get more done and feel more optimistic and juiced about life.

Many of us have exercised on a regular basis for a while and then somehow just dropped back into the old pattern of not exercising as much as we should.

This recording is designed to help motivate you unconscious mind to give you that little push or urge needed to get you active!  See hear and feel what it will be like at a future point in time when you are exercising and feeling great!  Direct suggestions are also provided during the deep state of relaxation that this wonderful trance experience provides.

Note: Always consult your physician before beginning any exercise program.

Audio Sample

Motivation to Exercise
Available now for just $19.95

Your hypnosis purchase will be available for download immediately after payment.

*Music in this recording is licensed from Ambient Music Garden

Have you ever seen a beautiful woman and wanted to make her acquaintance but lacked the self confidence to do so?  There’s only one reason you didn’t do it and that’s because you associate more pain and discomfort to meeting her than the long term pleasure.  You probably made pictures in you mind of her saying “I am not interested” or perhaps you saw yourself stumbling with the words you’d try and say, either way you let your imagination create a negative scenario in your own mind that meant way more pain than walking away….so you probably just walked away.

What if you could learn to change the feelings, sights and sounds you create in your mind into something empowering instead, while at the same time learning that you can approach anyone with confidence. Well, now you can with our new 20 minute confidence to meet women mp3.  This recording features powerful Hypnosis and NLP Techniques for building confidence!

Go ahead and open the door to new relationship opportunities with this new powerful Hypnosis & NLP recording!

Price:  $19.95

Begin To Be Thin Weight Loss Audio Program

You Get 6 Audio Coaching Sessions + 3 Hypnosis Sessions and 65 page Workbook!

That’s over 4 hours of MP3 Audio! Listen to these (low bitrate) audio samples

Topics covered in this program include:

• Getting focused on weight loss
• Removing unconscious mental barriers to achieving your weight loss goal
• Using a Power Word to access Positive States of Strength and Power to deal with food cravings
• How to use your imagination in powerful new ways
• Tools to Stop Gorging and Binge Eating
• How to communicate with your unconscious mind to change behviors
• How to focus on what you want, rather than what you don’t want
• How to use “Energy Tapping” to eliminate food cravings
• How to change your physiology to access change your mood
• How to stop things just happening to you (effect) and start making things happen (cause)

and much much more!

I spent over a year creating this audio program so that you can have access to the most powerful tools available to change your relationship with food and get totally motivated! The Begin to be Thin program is available as an instant mp3 download!

You’ll receive 6 Weight Loss Audio Coaching Sessions, 3 Hypnosis Sessions and the 65 page Begin to be Thin Weight Loss E-book!  The audio weight loss coaching program can be listened to daily allowing you to complete the program in as little as 6 days if you wish!  It’s your weight loss, your way at your pace!

Special Introductory Price of just $59.00

Instant Download Available NOW
at the Amazing Introductory Price of just  $ 59.00 (Reg $149.00)

We accept Paypal, Visa and Mastercard!

Your Download will be available immediately after your payment is processed!

Download is  250MB .zip file containing 6 Weight Loss Coaching Sessions (MP3), 3 Hypnosis Sessions (MP3) and the 65 page Workbook (PDF format)

There are few things more relaxing than taking a walk along the beach. Somehow it just makes you feel grounded, balanced and allows you to reconnect with yourself. A walk along the beach is a great way to relax, release stress and let the worries of the day fade away.

The sound of the surf lapping the shore, the feeling of sand on your feet and salty sea air simply whisk you off to a place where you can feel more positive about life, where anything is possible.

A walk on the beach is a Hypnosis experience that will allow you to relax deeply, re-balance and locate new resources. So get ready to relax, I mean really relax! With this wonderful Hypnosis Recording.

An article in Prevention Magazine (july 2008) states that women found a 66% reduction in stress hormone levels who meditate, compared with non-meditators.  Since all meditation is a form of Hypnosis, the benefits of deep meditation are experienced when you listen to “a walk along the beach”.

As a bonus, we’ll also include REJUVENATE! A 12 minute bonus MP3 that features TWO Master Hypnotists that will completely relax you and then have you awaken refreshed and alert and ready to enjoy the rest of your day or evening!  Perfect for an after work ENERGY BOOST!

A Walk Along The Beach + Bonus track  ”Rejuvenate”

Price Just : $19.95

This download will be available to you immediately after payment!

Testimonials: “I was totally relaxed when I listened to your ‘walk on the beach’ and found the resource building technique to be really powerful, I was quite surprised by who came to me to give me those resources too!  Thank you so much for this.” -- Julie M. -

Relax deeply and enjoy 15 minutes of positive affirmations with a soothing a soothing new age music background. These positive affirmations will make you feel good, boost self esteem and give you a new sense that good things are on their way into you life. The affirmations provided will touch an all different areas of your life, including self confidence, decisiveness, the ability to say no, attracting wealth & prosperity, focusing on the things you desire, attracting positive people and much more.

This is the perfect recording for a 15 minute break during the day and provides the positive language we all need to hear in order to be our best.  After all, how often does someone tell you that “you can do anything” or that “you have all the resources within you to acheive your goals” or “you can find new creative ways to meet the challenges in your life”.

Positive Affirmations II

Price: $14.95  ON SALE NOW FOR JUST $9.95

This download will be available to you immediately after payment

Would you like to be able to accomplish more? Are you looking for a way to work smarter, not harder? Could you benefit from learning new stategies to make changes, learn better and adapt faster?

NLP New Code brings together proven techniques for learning and communicating more effectively.  In this audio recording you’ll learn to read the signs and develop a new love for the process of building achievments and developing personal and business relationships.

Discover how to recognize the signs of success and allow them to direct you to the next level of peace, prosperity and productivity. Travel with Master NLP Practitioner Chris Keeler through NLP to a life of peak performance and new satisfaction.

Track 1: The wolf and the fool (metaphor)
Track 2: The Way to Excellence
Track 3: Recognize the Signs of Success
Track 4: Experience the Signs of Congruence
Track 5: Working with the unconscious mind
Track 6: Passing Roadblocks
Track 7: Characterlogical Adjectives
Track 8: Change really is easy

Signs -- NLP Techniques
Author: Chris Keeler (NLP Canada Training)

Instant Download Price: $19.95

Your download will be available immediately after payment.

Treat yourself to this mini vacation for the mind! Get comfortable and relax and listen as Nancy’s gentle voice takes you to your sanctuary, your special place, that can be anywhere or anything you want it to be, and come back feeling wonderful. Repeated use will enhance your ability to relax, and increase your confidence and inner strength. This is best used with stereo headphones to stimulate both sides of the brain. You decide each time you use this recording where and what your sanctuary will be: a complete and wonderful fantasy, some place you’ve actually been before, or a combination of both. In your imagination, it can be anything you want it to be. It can be different each time you listen, or the same. It’s all up to you. This recording will help you to align yourself with a positive mind set, that according to the principles of “The Secret”, and the Law of Attraction, will help you to attract positive things, qualities, and people into your life. With repeated use of this recording you will learn to relax more quickly, deeply and completely each time, and gain confidence and inner strength, peace, and healing that you can always draw on.

Listen to an Audio Sample of Sanctuary

Sanctuary Hypnosis

Instant Download Just $19.95

Your download will be available immediately after purchase.

If you want to reduce the amount of stress in your life, the first thing to do is turn off the noise.  Stop listening to News and Commercial Advertising on the TV and Radio.  The news is filled with stuff that will keep you stressed, sometimes ignorance is truly bliss. Besides, if something really important happens and it becomes necessary to evacuate your city, I’m sure someone you know will tell you all about it, whether you ask or not.

Commercial advertising uses a wide variety of imagery, words and sound to get you to link potential pleasure or avoiding potential pain to the products being offered, even though the relationships of the product or service to the pain or pleasure may not really exist.  The information is also streamed to you at a very high rate, including images that change so quickly that it becomes difficult to follow them consciously… but your unconscious sees everything.  So if you like being manipulated and programmed, keep on watching… after all how to you spell relief?  Feel young have a…. and what is the REAL THING?

Take time to relax and put your body into a state of rest and repair.  Guided Hypnosis relaxation is a great way to relax and let go of stress.  Why does Hypnosis work so well for relaxation?  It’s the language and tone that is used that allows you unconscious mind to accept suggestions for complete relaxation without evaluating or criticizing the suggestions.  Options are given such as “in a moment you may notice that your right leg may become more relaxed that your left leg, or perhaps its the left leg that’s the right leg for you to just let go now”.  This type of language delivered in a soothing tone is just nice to listen to and pretty soon as you listen you’ll just feel yourself letting go and relaxing to a level that is way deeper that you can typically achieve on your own.

So if you are stressed out and need to relax, get re-centered and grounded, then give Guided Hypnosis a try.

Here are some of our recordings that can help you.

A Walk Along the Beach – Nothing is more relaxing than a walk along the beach!

Have more energy with Hypnosis – Perfect for after work relaxation and de-stressing

Positive Affirmations II – Nothing but positive affirmations and relaxation

Hypnosis for Self Confidence – Build self confidence while you relax completely

Have you every got home from work and then not had the energy to face the things that really need to get done, you know cleaning, laundry, playing with the kids, entertaining guests.. and the list goes on.

Would you like to have more energy after work or get an energy boost whenever you need one?

Rejuvenate features TWO Master Hypnotists working together through both hemispheres of your mind to relax you completely and allow you to recharge as suggestions are given for feeling refreshed, alert and energized once the session is complete.

Master Hypnotist Helen Crowe has a wonderful soothing voice that will guide you into total relaxation while simultaneously, Master Hypnotist Alan Crossley provides suggestions for relaxation and boosting your energy level.

It’s the perfect 12 minute recharge whenever you need it!

Listen to this audio sample (with headphones) and enjoy

Rejuvenate
By Helen Crowe, M.Ht & Alan Crossley, M.Ht
12 Minutes of total relaxation in mp3 format
Price: $ 12.95

This download will be available immediately after purchase.

I used to be frighteningly under confident in social situations. And although people who know me now would never believe I used to doubt myself so much I literally had to learn confidence until it became a natural part of me. I can tell you relaxed optimistic confidence is just, well so much more fun.

Here I’ll tell you about the things that made the most difference to my confidence levels…

Some people have naturally high levels of confidence but everybody can learn to be more confident

Firstly, it’s important to get a clear idea of what self confidence really means, otherwise you won’t know when you’ve got it! So, self confidence means:

1) Being calm. For every situation in life you need to run on the appropriate level of emotion. Too much emotional ‘leakage’ into a experience can spoil the experience. You make great strides towards confidence when you begin to relax in a greater range of situations.

2) Being cool. The second part of self confidence is about being able to relax with uncertainty. To be ‘cool’ in a situation really means relaxing with not knowing how things will pan out. If you truly tolerate uncertainty, you can do pretty much anything.

3) Not being too concerned with what others think of you. You know when you imagine what some place is going to be like before you go there but when you get there it is totally different to your imagination? That’s how reliable your imagination is! Stop trusting your imagination so much. I’ve long since stopped bothering to imagine what others think of me because so often I’ve turned out to be wrong.

4) Being specific – where do you want confidence? ‘Confidence’ is meaningless until you tie it to something specific. You are already confident that you can read these words or can switch a light on and off. So you don’t need more confidence everywhere. To get what you want in life you have to establish exactly what you do want. Where do you want confidence in your life? Think about the specific situations now and write them down. You beginning to steer your brain towards confidence.

5) Understanding that what you expect is what you get. Your brain is an organ that needs clear goals to work towards. When a task has been set in your brain it will do everything it can do to bring about the completion of that task. If you’ve tried to recall someone’s name but can’t, hours later you’ll often find their name pops into your head.

The ‘trying to recall’ experience set the task or blueprint for your brain’s future subconscious behaviour which eventually produced the name for you – when you weren’t thinking about it consciously. You can use this natural mechanism to start feeling more confident. But, to ensure you set the right task for your subconscious mind, the next point is vital.

6) Don’t task your mind with negatives. Instead of: ‘I don’t want to screw up’ (which sets the task of ’screwing up’ for your brain), set the blueprint for what you do want! Your brain doesn’t work towards what to do by being told what not to do. And nature has given you a wonderful natural tool to set the right task blueprints with.

7) Use nature’s goal-setter: Now you understand how vital it is to set the right task for you brain, you need to know how to do this reliably. Good hypnosis will strongly ‘program’ the right blueprint in your mind through the use of your imagination. If you powerfully imagine feeling confident and relaxed while in a relaxed hypnotic state it will be hard for your unconscious mind to do anything else. The blueprint for relaxation has been set firmly into your subconscious mind.

3 simple strategies to get you feeling confident quickly:

1) Think specifically of the time/place/situation you want to feel confident in. Remember ‘confidence’ doesn’t mean anything until you attach it to something specific.

2) Focus on words in your mind right now that describe how you do want to be in that time and place. Maybe words such as ‘calm’, ‘relaxed’ or ‘focused’. Remember your brain works on clear positive instructions.

3) Close your eyes for as long as you like and think about how those words feel. Then, imagine the situation itself and rehearse it in your mind feeling confident and relaxed. This way you set the right blueprint or ‘task’ for your unconscious mind.

You can repeat this often to make it more effective and use it with as many areas of your life as you need to. If you listen to a hypnotic cd or download that can make the benefits even more powerful (see my profile below). So if you feel like you’d be blessed with less confidence than some other people you can start redressing the balance by using your mind in the right way right now.

It took me years to learn how to be more confident – now you can do it in a fraction of the time. Good luck!

Boost your confidence now at HypnosisDownloads.com

Article by Mark Tyrrell of Hypnosis Downloads.com.

I used to be terrified of public speaking – now it’s natural and fun.

Dry mouth, fast heart, sweaty palms, blank mind – yeah I’ve been there! It’s easy to fear public speaking. But I was never just content with overcoming fear. I wanted to be a great speaker. What I needed was a way of calming down and applying simple techniques and strategies to talk like a pro.

When I’d learned to relax (more of that later) I learned and applied the following four steps.

1. Reassure your audience – they need to know you know your stuff and you are human!
2. Hook them by being interesting and relevant. Tell them why what you are saying is relevant to them.
3. Inspire them by giving them information and ways of seeing that are new and applicable.
4. Leave them on a high by telling a story them encapsulates your central message.

How do you become confident enough to apply the four steps?

Here’s some tips some of which are practical some of which are to do with the way you think about your public presentations and also how you can start to change the way you feel about them.

Tip One

Breath your way to calm. When you breath out you relax that’s why people sigh when they’re stressed.

Breathing in without breathing out causes hyperventilation and worsens anxiety. Just before your speech take five minutes breathing in to the count of seven and out to the count of eleven (quick count-not seconds!). On the out breath hold it a second before breathing in again. This will produce quick and lasting calm. Remember extending the out breath calms you down.

Tip Two

You have a responsibility as the presenter but relax you don’t carry all the responsibility. Presenting is a team effort. Audiences are responsible for politeness, extending their attention and attempting to learn. It’s not all you-it’s a meeting of two halves. Never mind how they judge you. How do you judge them?

Tip Three

Use metaphor and stories. We all experience life metaphorically. The most technical logical person spends at least two hours a night dreaming! Talk detail if necessary but present patterns with metaphors. Folk from 4 to 104 love stories. Use em.

Tip four

Captivate attention by using words that evoke all the senses. Describe how things look, sound, feel, smell and taste. Paint pictures and sensations in their minds with your words.

Tip Five

Vary your voice tonality and speed of delivery. Keep them alert and engaged. Convey energy when need be and slow down when you need to ‘draw them in close.’ You are the conductor to their orchestra. And pepper your talk with humour. Your willingness to be funny shows personal confidence and confidence is contagious.

Tip Six

Tell them what they are going to get. What they are currently getting and then what they have got from you. Sell your sizzle!

Tip Seven

Watch and learn from other great speakers until compelling, relaxed speaking is a part of you.

Rehearse positively. You need to rehearse how your going to feel as well as what you are going to present. Don’t think about your forthcoming presentation whilst feeling nervous as this creates an instinctive association between fear and presenting. This natural negative self-hypnosis is very common with nervous speakers.

Hypnotically rehearse your speech whilst feeling relaxed. This produces the right ‘blueprint’ in your mind. In fact when you do this enough times it actually becomes hard to be nervous!

All great speakers know how to use great self-hypnotic rehearsal. Hypnosis changes attitudes and can bring emotion under control. I used hypnosis, to change my instincts around public speaking. Now I just can’t get nervous whether it’s 50 or 500 people. The world needs great communicators. Go for it!

Cure your fear of public speaking at HypnosisDownloads.com

Article by Mark Tyrrell of Hypnosis Downloads.com.

Believe the hype or think for yourself

For too long hypnosis has had a bad or ‘difficult’ press. If a person doesn’t understand something they have 3 options open to them.

1) They might be sceptical and therefore save the trouble of looking further and possibly benefiting.
2) They may conclude it is dangerous and to be avoided at all costs.
3) They may spend time discovering the truth behind the hype.

If you don’t know much about a topic it’s easy to be suspicious. Some people assume hypnosis is akin to a carnival side show, others consider it mystic mumbo jumbo or ‘mind control.’ For those who look beyond the hype the truth is far more illuminating.

The most powerful tool you possess

There are potentially huge benefits for those who use hypnosis as part of everyday life. When you understand hypnosis you start to see its potential to improve human performance in the physical, emotional and intellectual realms. For me, rumour, gossip and suspicion weren’t good enough.

I determined to learn all I could about hypnosis – I learned every fact and practised every technique under the sun. I took several training courses – some good, some terrible. I invested thousands of hours of devoted study to hypnosis and discovered just what is possible. I hypnotised friends, neighbours and work colleagues. Hypnosis greatly changed things for me on a personal level

How hypnosis helped me

I used to be shy. Thanks to hypnosis I can now talk to thousands at a time and can approach anybody calmly and confidently.

I used to have poor concentration and procrastinate; thanks to hypnosis I can instantly motivate myself.

I used to find physical work outs and exercise exhausting but because of hypnosis I am now in the best shape of my life.

Incidentally I also stopped myself blushing with hypnosis. Now if ever I have a difficult call or conversation coming up, something I may naturally feel reluctant to do (you know the kind of thing) I spontaneously self hypnotise and rehearse the upcoming situation feeling good, with myself remaining calm. In this way I habitually set my own emotional ‘blue prints’ for up coming situations. Having said that it’s naturally that some people have concerns or half digested ‘hand me down’ ideas regarding hypnosis. A common one is the one about ‘mind control.’ However what does this really mean?

Why you are more in control of yourself in hypnosis

If someone expresses concerns about being ‘controlled’ in hypnosis what they mean is they don’t want to be like a robot, an automaton that is forced to obey the every whim of the hypnotist. We can’t help but influence others but we don’t control them. To understand why you need to understand hypnosis better.

So what is hypnosis like?

Hypnosis isn’t like a coma. It’s not unconsciousness – more a subtle shifting of consciousness. In hypnosis, you can still think logically but you also have access to the ’software’ of your mind so that you can update instinctive emotional and physical responses. In fact the hypnotised subject (not the hypnotist) calls the shots. When I hypnotise someone I need to go at their speed and respond to their needs and expectations. Hypnosis will give you more control in your own life because of what it enables you to do.

How can I be so sure?

Because over the decades I’ve seen all kinds of people, all ages and from all backgrounds turn their lives around thanks to hypnosis. When you use hypnosis for yourself it improves confidence in all kinds of ways. When you use it to change other’s lives it just blows you away. This is what I mean.

When I first hypnotised someone to feel no sensation in a painful arthritic arm it was an incredible feeling. When I first cured life long phobias quickly and comfortably I was astounded. When I stopped hardened alcoholics from drinking and even got a heroin addict off the stuff and back into mainstream life again I started to feel angry that people could just associate hypnosis with entertainment.

With the aid of hypnosis I (and many people I have trained and worked with) have helped severely depressed people feel strong and positive again. The rewards and satisfactions are hard to describe. I’m going to take a stand against ignorance and short sightedness around hypnosis and here’s why.

Why you need to reclaim hypnosis for yourself

Hypnosis is your birthright. It’s nature’s optimum learning tool. In fact to learn and perform anything well you need to experience a natural focussing of attention, a natural kind of hypnosis. To be successful hypnosis needs to be your companion and friend.

Successful people use it naturally all the time because hypnosis is natural. It’s the way we learn new responses. Unlike medications its side effects are purely positive – one expectant mother I worked with to feel relaxed during child birth later reported that she was also more relaxed when flying!

Hypnosis is easy to learn and every body can benefit. Hypnosis is a safe environment to ‘try out’ new behaviours and emotional patterns before you experience them for real. So the young man can ask a woman out for a date many times in calm relaxed hypnosis so that by the time he does it for real it feels real and natural and relaxed. Sports people who use hypnosis learn new quicker and more accurately. So hypnosis gives you more control of yourself and your life, it’s natural and gives you instant benefits and it’s a way of ‘trying on’ and establishing new patterns of emotional response and behaviour, Hypnosis enables you to develop yourself as a human being.

HypnosisDownloads.com offer a free course called ‘Learn Hypnosis in 5 Days‘.

Article by Mark Tyrrell of Hypnosis Downloads.com.

You will be prompted at the beginning to write your goal down on a piece of paper. This will help to stabilize the thought about your goal so that your unconscious mind can focus in on your conscious intention. You don’t have to consciously think about your goal while listening: you can simply relax and enjoy the journey! Your goal can be about business, money or career. Or it can be about health and well being, or emotional healing. It is always up to you. You can also break a large long term goal down in to intermediate, shorter term goals, or simply state your intention for the day. You can listen with the same goal in mind for several consecutive days, or a different one each time. Either way, you will access more and different resources, strengths, and capabilities each time you use it, as well as strengthen and reinforce those you already have.

This recording will help you to align yourself with a positive mind set, that according to the principles of “The Secret”, and the Law of Attraction, will help you to achieve your goals. Following are some of the age old principles for stating your specific goals, in accordance with the Law of Attraction.

When you write your goal down, be sure to state it in positive terms, always with your focus on what you do want, not what you don’t want. For example, instead of saying “I want to be pain free”, you say, “I choose to feel comfortable and at ease” It is more powerful to state it as a choice rather than a want. Or you can simply state it in the present tense: “I feel comfortable and at ease.” It should be put simply and directly. Your goal can be an ongoing process, such as “I choose to feel motivated and energized to exercise daily.” Or it can be a specific end result, in which case, it is most effective to include the date and/or time, for example: “I am earning ?????? amount of money, by January 2010″. Then you can simply relax, and enjoy the journey. You don’t even have to be thinking about your goal as you allow yourself to get fully into the journey across the lake. You will find the experience pleasant and peaceful, and more enjoyable each time you use it.

Listen to a sample of Nancy Hunter’s Voice

A Journey Inward: Gathering Resources for your Goals
Category: Healthy Living, Relaxation, Focus
Author: Nancy Hunter, C.Ht
Recording Length: Approx 28 Minutes  MP3 Format
Listening recommendation: Headphones

Purchase this INSTANT DOWNLOAD
Just $19.95

Play Audio Sample [audio:sample-immuneboost.mp3]

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