Podcasts

Energy Boosting Meditation

We all could use a little more energy from time to time, especially during that afternoon stretch from 2-4pm.  This Guided Energy Boosting Meditation will help you to feel refreshed and alert!  The ...

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Healing Meditation

We all need some deep relaxation and healing sometimes. This Guided Healing Meditation is a sample from our 7 Minute Guided Meditation - Focus On Healing that is available on iTunes or at ...

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Try Hypnosis and Relax

Whether you've tried Hypnosis before or this is your first time, you'll find the experience extremely relaxing and feel wonderful afterwards as well. ...

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Relax with Positive Affirmations

How often do you receive compliments? How many people today told you that you can achieve anything or that you are a wonderful person?  Personally I don't think we hear the good stuff enough.  This ...

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Begin to be Thin Weight Loss Coaching – Session 4

This podcast features a sample from our Weight Loss Program "Begin To Be Thin".  Here we pick up at session 4. Begin To Be Thin is a weight loss coaching audio program that features 6 weight loss ...

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Hypnosis Video Blog – Eye access Cues

What are eye access cues and how can we use them to help us build rapport and engage people in conversation more deeply?  Learn how watching someone's eye movements can provide you with important ...

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Hypnosis Video Blog – Anchoring with NLP

Learn about anchoring and how to create positive and powerful states whenever you need them. In this video blog entry, Master Hypnotist and NLP Practitioner Alan reveals how you can use positive ...

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Hypnosis Video Blog – Experience Hypnosis

Sit back and experience some real hypnosis as Master Hypnotist Alan guides you into a state of mental and physical relaxation. In this Hypnosis experience, you'll get a sense of what hypnosis is all ...

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Hypnosis Video Blog – Exploring the senses

Exploring how your can change Visual, Auditory and Kinesthetic ( VAK )  elements in past memories and experiences to reduce the emotional impact of negative past events while increasing the ...

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